Developing an Implementation Plan Essay Example | Topics and Well Written Essays - 1250 words

Developing an Implementation Plan - Essay Example Also, in order to attract support from staff members, lobbying will be applied as necessary. Description of the Current Problem Requiring Change People have used exercise in as a measure against coronary heart disease. However how effective exercise is in reducing the risk of suffering coronary heart disease is still at question? Exercise has been known to be an important component in the well-being of any individual. Most studies have suggested that exercise is very crucial in the prevention of most life’s problems and keeping the body in its optimal condition. Despite its eminent benefits, exercise can be detrimental if done wrongly. However, in cases of cardiovascular disease, controversies have risen on the amount of exercise required to prevent this risk and treat patients with this condition. The current United States guidelines recommend that adults should seek at least moderate-level exercise for more than or equal to 150 minutes per week, that is, 30 minutes in a day for five days in a week. Though this is the recommended time to achieve the best from exercise, several studies have suggested different times for performing exercise. Thus, the change proposed is that it must be ensured that the individual gets optimal exercise depended on the severity of the problem, age, and gender. For instance, a study found that brisk walking more than ten blocks away in a day reduced the risk of cardiovascular disease in women. It is also suggested that different forms of exercise should be adopted for various people. Detailed Explanation of the Proposed Solution Optimal exercise activity is crucial for the well-being of any individual. However, not at all times will the recommended time for exercise work for individuals. Most individuals are of the notion that exercise should be intense to obtain the best from the exercise. However, this is not true in all cases and thus the notion should be disregarded. In the case of patients with cardiovascular disease, t he severity of the condition, age, and gender will determine the amount of exercise to be done by the individual. Thus, this statement defeats the notion that exercise should at least be done for 30 minutes in a day for five days in a week. In this sense, the individual should exercise based on the severity of their condition, age, and gender. What this means is that every patient suffering from coronary should not be subjected to over exercise. Performing strenuous exercises may result in greater damage than good as stated by different experts. In a bid to establish the extent to which exercise can be useful to coronary heart disease patients, a survey will be conducted. The survey will seek to establish the kinds of exercises that the patients do regularly and how long they engage in the activities. Furthermore, the survey will seek to establish how they feel after the exercises and the notable health benefits that they gain thereafter. The respondents will comprise patients suffe ring from coronary heart disease, individuals of either gender randomly drawn from the hospital’s population. In addition to conducting a survey, interviews will be conducted with respondents being health experts directly dealing with the patients. The interviews will involve asking the respondents about the effects of exercise that patients undertake with due respect to the extent of the activity. Essentially, the study will help in